Our Podiatric Blog
A New Year Can Mean New Hope for Your Heel Pain
facebooktwitterpinterest We don’t really need to turn a calendar page to start a period of goal pursuit or renewal. But, as human beings, a new year can be a big help in reminding us that many things we take for granted can change. One thing that we tend to...
Why You Need the Right Pair of Winter Boots
facebooktwittergoogle-pluspinterest(814) 472-2660Call or Click Here to Request an Appointment Many people love winter. Some would rather hibernate until spring. Regardless of your feelings on the season, however, it’s important that you equip yourself with the right...
How to Stick to a Running Plan (When All You Want to Do Is Slide Off)
facebooktwittergoogle-pluspinterest (814) 472-2660 Call or Click Here to Request an Appointment Starting to run is one thing. Continuing to run is another.If you started hitting the pavement in the fall, odds are a bit higher that you’re not feeling it so much now...
So You Want to Start Running? Here’s What You Need to Know
facebooktwittergoogle-pluspinterest (814) 472-2660 Call or Click Here to Request an Appointment It’s never too late to think about taking up a running program! If you like the breeze on your face outdoors, Cambria County features plenty of great trails to take...
Your Game Plan for Taking on Overuse Injuries
facebooktwittergoogle-pluspinterest(814) 472-2660Call or Click Here to Request an Appointment Whether you're a Ram gearing up for fall sports, a Tomahawk performing skate drills, or a neighborhood runner working on their personal best, it's always going to pay to be...
Foot and Ankle Exercises with Arthritis
facebooktwittergoogle-pluspinterest(814) 472-2660Call or Click Here to Request an Appointment The idea of exercising with arthritis in your feet or ankles might seem ludicrous at first. If your joints are already experiencing damage, wouldn’t adding activity...
What You Need to Know About Home Remedies for Bunions
facebooktwitterpinterest What is a Bunion? Are you looking for home remedies to decrease bunion pain? Let's get down to business and first learn what a bunion is! A bunion is a foot deformity that occurs as a bump on the joint where your big toe meets your foot (also...
Understanding Pump Bump
facebooktwittergoogle-pluspinterest(814) 472-2660Call or Click Here to Request an Appointment When you have heel pain, there are a variety of potential causes for it – which partially explains why so many people suffer from this problem. Depending on where you...
How to Train for a 5K (and Stay Safe!)
facebooktwittergoogle-pluspinterest (814) 472-2660 Call or Click Here to Request an Appointment A potential injury risk that accompanies running—on a trail, track, or even treadmill—is heel pain. Now, running can be a tough physical activity, but it shouldn’t be a...
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