Our Podiatric Blog
What is Turf Toe? A Common Sports Injury
Turf toe is a prevalent injury that many athletes and active individuals face, especially those involved in high-impact sports. This blog will explore what turf toe is, its causes, symptoms, diagnosis, and treatment options, along with prevention strategies,...
How to Remove an Ingrown Toenail: 7 Home Remedies
Ingrown toenails are more than just a minor inconvenience – they can cause significant pain and discomfort, making everyday activities feel like a challenge. When the edge of your toenail starts growing into the surrounding skin, it leads to irritation, swelling, and...
How To Fix Flat Feet: 5 Tips
Flat feet, also known as fallen arches, is a common condition where the arches of the feet are low or non-existent. This can lead to discomfort, reduced foot function, and potentially long-term complications. If you have flat feet, it's essential to address the issue...
Are Custom Orthotics Worth It? 5 Reasons Why They Are!
Foot health is an integral part of overall well-being, yet it often remains overlooked until issues arise. Our feet bear the weight of our bodies and are subjected to various stresses daily, making them susceptible to a range of problems. Custom orthotics play a...
Tips for Staying Active in Cold Weather
As the winter season is upon us, it brings with it colder temperatures and shorter daylight hours, and many individuals find themselves grappling with a natural inclination to slow down. Recovering from the hustle and bustle of the holiday season, coupled with a...
Best Running Shoes for Heel Pain – What to Look For
Many of us have often fantasized about stumbling upon a miraculous remedy for the persistent woes of heel pain. Imagine a convoy of trucks strategically parked behind our office, laden with the ultimate heel pain panacea. While this scenario may seem like a dream, the...
Running Tips to Keep Your Feet Healthy and Injury-Free
Embarking on a journey of fitness through running is not only invigorating but also a holistic approach to well-being. Premier Podiatry Group understands the joy and challenges of running, emphasizing the importance of foot health in ensuring a sustained and enjoyable...
Reoccurring Ingrown Toenails? Here’s What You Should Do!
Ingrown toenails pose a familiar and painful challenge, afflicting people of all ages. While they may appear as isolated incidents, some individuals grapple with recurrent ingrown toenails, a vexing and discomforting problem. If you're among those enduring the...
What is MLS Laser Therapy and How Can It Help You?
Multiwave Locked System (MLS) laser therapy is a non-invasive, safe, and effective treatment method that uses light waves to reduce pain and promote natural healing. As a relatively modern invention, MLS laser therapy is only recently received the attention it...
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