Our Podiatric Blog

Best Running Shoes for Heel Pain – What to Look For

Best Running Shoes for Heel Pain – What to Look For

Many of us have often fantasized about stumbling upon a miraculous remedy for the persistent woes of heel pain. Imagine a convoy of trucks strategically parked behind our office, laden with the ultimate heel pain panacea. While this scenario may seem like a dream, the...

Running Tips to Keep Your Feet Healthy and Injury-Free

Embarking on a journey of fitness through running is not only invigorating but also a holistic approach to well-being. Premier Podiatry Group understands the joy and challenges of running, emphasizing the importance of foot health in ensuring a sustained and enjoyable...

What is MLS Laser Therapy and How Can It Help You?

What is MLS Laser Therapy and How Can It Help You?

Multiwave Locked System (MLS) laser therapy is a non-invasive, safe, and effective treatment method that uses light waves to reduce pain and promote natural healing.  As a relatively modern invention, MLS laser therapy is only recently received the attention it...

Everyday Stretches for Better Foot and Ankle Health

Everyday Stretches for Better Foot and Ankle Health

 Have you been experiencing foot and ankle soreness? Well, most people experience pain and discomfort at some point. It may be due to rigorous foot exercise, walks, or straining the feet. While many people might rush to the hospital when in pain, it is essential to...

Ankle Sprain vs. Fracture: How Do You Tell?

Ankle Sprain vs. Fracture: How Do You Tell?

 Ankle sprains and fractures are common injuries that can make walking unpleasant and challenging. Even though both injuries might be excruciatingly painful, you can tell which one you have since they differ significantly. Because each illness has different symptoms...

What to Do When Athlete’s Foot Won’t Go Away

 Have you tried everything you can think of to get rid of athlete’s foot? But the itchy white patches between the toes won’t go away? Even if you have tried taking sea salt baths and soaking your feet in vinegar and water, a stubborn athlete’s foot can be a real...

Do Home Remedies for Plantar Warts Work?

 If you have plantar warts—hard, grainy growths located on the bottom of one or both feet—then you may be searching for remedies to make them go away. Plantar warts, after all, can be painful and cause discomfort when you walk, stand, and participate in everyday...